Calmara Therapy Booking Made Simple

Face-to-face sessions:

If you prefer face-to-face sessions, these are available at a location in Sherburn in Elmet, North Yorkshire.

Online Sessions:

If you prefer online sessions, I will send you a link via ZOOM. Please ensure that you are in a safe and undisturbed place. Place your phone, laptop, or tablet where I can see you, and avoid having distractions around.

IC – Initial Consultation (Information gathering, Introduction to neuroscience and guided relaxation track download): £70 (50 minutes)
Subsequent sessions (Psychotherapy and Trance session): £70 (50 minutes)
PHOBIA PACKAGE: Four sessions (Initial Consultation and three phobia treatment sessions): £280
Smoking or vaping cessation: £160 (2hr session)

Regular Reviews

We will review sessions regularly [approximately every four-six sessions] to ensure you feel you are getting the most out of therapy; you are not tied into any commitment and you can end treatment at any time.

However, in order to facilitate change in the brain you should understand that commitment and collaboration over a number of sessions is required.

If I consider your requirements beyond my competence, I reserve the right to terminate our treatment contract, this will be discussed in the session and recommendations will be provided.

Cancellations:

Clients may cancel or reschedule appointments up to 24 hours in advance without incurring any fees.
Any cancellation or reschedule made less than 24 hours will result in a cancellation fee. The amount of the fee will be 100% of the reserved treatment.
100% treatment charge will be incurred in the case of a client not showing up.
If you are more than 15 minutes late for your appointment, we may not be able to accommodate you. In this case, the same cancellation fee will apply. We will do our very best to reschedule your appointment for another time that is convenient to you.
In the event of a true, unavoidable emergency, all or part of your cancellation fee may be applied to future appointments, this is at the discretion of the Therapist.
If a health or insurance company is paying for your treatment, they may make you liable for the charge. Your treatment sessions could be suspended depending on their policy.

Fees & Packages

Therapy Disclaimer (Including Online & Technology Use)

All therapeutic services are intended to support wellbeing, personal development, and positive change. Therapy is not a replacement for medical, psychological, or psychiatric care, and no specific outcomes can be guaranteed. Clients should seek Medical advice for any health concerns.

Clients are responsible for their own wellbeing during and between sessions and must inform the therapist of any changes in health, medication, or circumstances that may affect therapy.

For online sessions, clients must ensure they are in a private, safe, and uninterrupted environment. While every effort is made to maintain confidentiality, no online platform can be guaranteed to be completely free from technical issues or security vulnerabilities. The therapist is not liable for disruptions caused by internet connectivity, device failure, or third‑party platforms.

If a session is interrupted due to technical issues, reasonable efforts will be made to reconnect or reschedule.

Therapy is not suitable for crisis situations. If you are in immediate danger or require urgent support, please contact emergency services or an appropriate crisis helpline.

Confidentiality

Upon starting therapy, you will be asked to share personal and sometimes sensitive information.

I can confirm that everything you share in sessions is confidential.

The only exceptions are:

if I believe you or someone else is at risk of harm
If there is a safeguarding concern involving a child or vulnerable adult
if I am legally required to share information (e.g., a court order)
if information is discussed anonymously in professional training/supervision

Your rights under GDPR

You have several rights regarding your personal data, including:

the right to access the information I hold about you
the right to request corrections if something is inaccurate
the right to request deletion of your data (where legally appropriate)
the right to withdraw consent for me to hold your information

How to request access to your records

Under GDPR, you have the right to request access to any personal records I hold about you. If you’d like to do this, simply send me a written request (email is perfectly fine), and I’ll respond within the legally required timeframe with the information you’re entitled to.

Sharing your information

I will never share your information with third parties for marketing or non‑essential purposes. Information is only shared when required for safety, legal, or professional reasons, and always with the minimum detail necessary.

Contact Us

Reach out anytime. Either fill in the form below
or call me at 44 790 284 6776